30th Annual Survival of the Shawangunks - Sept 13th, 2015

Slide 1

SOS2015 Lottery Registration is Open

Lottery Registration for SOS2015 - the 30th Anniversary is now open. If you weren't able to secure a guaranteed slot for SOS2015, register for the lottery now through Nov 24th. Good luck. Get training

Course Description

The Survival of the Shawangunks (SOS) is an eight stage triathlon held in New Paltz, NY. Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range. Ascend the western face. At the entrance to Minnewaska State Park leave your bike for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

8 Stages:

Bike: 30 miles | Run 4.5mi to Awosting | Swim: 1.1mi Awosting | Run 5.5mi to Minnewaska | Swim .5mi Minnewaska | Run 8mi to Mohonk | Swim .5mi Mohonk | Climb .7 mi to Albert K. Smiley Memorial Tower