RACE DATE Sunday, September 10, 2017

Slide 1


The Survival of the Shawangunks (SOS) is an eight stage triathlon held in New Paltz, NY. Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range to ascend the western face. At the entrance to Minnewaska State Park leave your bike behind for a run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

Course Description

Bike: 30 miles | Run 4.5mi to Awosting | Swim: 1.1mi Awosting | Run 5.5mi to Minnewaska | Swim .5mi Minnewaska | Run 8mi to Mohonk | Swim .5mi Mohonk | Climb .7 mi to Albert K. Smiley Memorial Tower


While SOS registration has closed, there are several charity spots open. All funds from charity spots support the Mohonk Preserve. For more info, click the Charity Spots link the menu above.