Mark your calendars - SOS2016 Registration is at midnight on Halloween

Slide 1

SOS 2015 is in the books!

Thank you Mother Nature for cooperating - Sunday was a beautiful day for an SOS. The results are posted and Facebook is flooding with photos. Share yours with a #SOS2015

Course Description

The Survival of the Shawangunks (SOS) is an eight stage triathlon held in New Paltz, NY. Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range. Ascend the western face. At the entrance to Minnewaska State Park leave your bike for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

8 Stages:

Bike: 30 miles | Run 4.5mi to Awosting | Swim: 1.1mi Awosting | Run 5.5mi to Minnewaska | Swim .5mi Minnewaska | Run 8mi to Mohonk | Swim .5mi Mohonk | Climb .7 mi to Albert K. Smiley Memorial Tower