Sept 7, 2014 | 7am Start

Slide 1

Charity Registration Spots

Entry in to the 2014 SOS is available through the purchase of a Charity Entry. All funds raised support the Mohonk Preserve & help fund nature education for underserved children.   For more information please contact John North at the Mohonk Preserve: 845-255-0919 ext 1240 or see our Charity Spots page.

Course Description

The Survival of the Shawangunks (SOS) is an eight stage triathlon held in New Paltz, NY. Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range. Ascend the western face. At the entrance to Minnewaska State Park leave your bike for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

8 Stages:

Bike: 30 miles | Run 4.5mi to Awosting | Swim: 1.1mi Awosting | Run 5.5mi to Minnewaska | Swim .5mi Minnewaska | Run 8mi to Mohonk | Swim .5mi Mohonk | Climb .7 mi to Albert K. Smiley Memorial Tower