30th Annual Survival of the Shawangunks - Sept 13th, 2015 | 7AM Start

Slide 1

Register Now! Charity spots available

General Registration is all sold out, but you can still secure a spot in SOS2015 with a donation to the the Mohonk Preserve. The SOS Charity Fund supports environmental education to underserved youths in public schools within the Hudson Valley region. For more information please contact:
John E. North | (845) 255-0919, ext. 1240
more info

Course Description

The Survival of the Shawangunks (SOS) is an eight stage triathlon held in New Paltz, NY. Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range. Ascend the western face. At the entrance to Minnewaska State Park leave your bike for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

8 Stages:

Bike: 30 miles | Run 4.5mi to Awosting | Swim: 1.1mi Awosting | Run 5.5mi to Minnewaska | Swim .5mi Minnewaska | Run 8mi to Mohonk | Swim .5mi Mohonk | Climb .7 mi to Albert K. Smiley Memorial Tower